You just gotta check this out...

Hey Family and friends,

Well, Shay gave me my idea for my post on the K2 girls blog today. It's about his biceps...you gotta check it out.

www.kanakukashley.blogspot.com.

Also, don't forget to check Shay's too...he is a much more serious author than I am. :)

www.shayrobbins.blogspot.com

love, ashley & shay's biceps